For most women, part of the morning and evening routines involve a skincare
regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do
women put themselves through this? They do it primarily to combat the signs of
aging, and to maintain youthful looks and beautiful skin! It is a safe bet,
however, that most women haven't put much thought into what is in the products
that they are using.

Some women probably do not realize that what they
are putting on their skin may actually be undermining what they are trying to
prevent to begin with. In fact the average woman puts twelve products on her
skin daily, most of which contain harmful chemical preservatives. Dr. Myron
Wentz, founder and chairperson of USANA Health Sciences, has this to say about
beauty in the company magazine's June/July 2005 issue: "Some say that beauty is
only skin deep. Nonsense! I believe that true beauty is a reflection of true
health, and true health begins deep inside each and every cell in the body. But
true health and true beauty have an outer component, which is why we require
protection from environmental insults such as solar radiation, pollutants in our
environment and the drying effects of air. . . The fact is you simply cannot
contain a healthy body if your skin isn't healthy. And your skin can't be
healthy if your are subjecting it to toxic substances that are ultimately
absorbed into your body."

So, what can women do? How can they combat
environmental pollutants, the affect of solar radiation, and the drying effects
of air? How can they be sure they are using the very best products on their skin
so they can be healthy inside and out? Here are 7 tips to assist in this
process:

1. Be very aware of what is in skincare products. Use products
that are all natural as much as possible.

2. Look for products that
contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of
aging such as laugh lines, crows feet, and dullness.

3. Use products
that have regenisomes. Regenisomes penetrate the skin to speed cell renewal
after sun exposure. They also use the light of photosomes to undo sun damage,
and have ultrasomes to renew skin while sleeping.

4. Find products with
Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature
aging caused by the sun, pollution, and other environmental factors. They also
provide advanced nutrition to the skin to keep it appearing smooth and firm.


5. If possible, use products that are paraben free. Parabens are
synthetic chemical preservatives that are widely used in personal care products
such as shampoos, conditioners, hair styling products, make-up, facial masks,
skin lotions and creams, and deodorants. They also are typically ingredients in
baby lotions, shampoos, and other personal care products for infants and
children. In addition, parabens are in many foods and pharmaceutical products.
Researchers are beginning to find parabens in benign and malignant human breast
tumors. While some studies have challenged their toxicity in many products and
question their long term affect on humans, using products that are paraben free
can eliminate the risk of exposure to this harmful chemical.

6. Drink
plenty of water! Water hydrates skin and hair as well as flushes toxins out of
the body.

7. Limit stress or learn to manage it effectively. Stress is
harmful both emotionally and physically. Find that stress reliever activity that
works best and use it on a daily basis!

Follow the above 7 tips to true
beauty and health.

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In addition, men are becoming increasingly conscious of their looks, and skin care is no longer solely a woman�s prerogative. Excavations have revealed the existence of public baths in the Roman, Greek, and Indus Valley Civilizations. ...

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